Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of: Phosphorus.
Relish them as they come or sprinkle some on your salads, baked goods, granolas, trail mixes,soups or cereals.Ready to eat, just pop it in your mouth or toss it in your salad.
They are Vegan, Non-GMO Verified and has no preservatives or added flavours and sugar.