Raisins

It is rich in iron that helps prevent anaemia, iron deficiency and the copper present in raisins helps in the production of red blood cells.
Raisins are sweet, succulent, dried, seeded or seedless grapes. They have a flavor similar to the grapes from which they are made, but the drying process which creates them concentrates the amount of sugar making them taste much sweeter.
They are Vegan, Non-GMO Verified and has no preservatives or added flavours and sugar.